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RAS PhysiologyФизиология человека Human Physiology

  • ISSN (Print) 0131-1646
  • ISSN (Online) 3034-6150

Fatty acids significance in improvement athlete’s aerobic performance: review and prospects

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PII
10.31857/S0131164624030095-1
DOI
10.31857/S0131164624030095
Publication type
Review
Status
Published
Authors
A. Yu. Lyudinina
  • Affiliation: Department of Ecological and Medical Physiology, Institute of Physiology, Ural Branch, RAS
Volume/ Edition
Volume 50 / Issue number 3
Pages
114-125
Abstract
Fats are the second most important energy substrates after carbohydrates. They are actively used as energy substrate in skeletal and cardiac muscles during aerobic exercise. This review presents modern data about the effects of different exercise intensities on lipid metabolism, the profile of plasma fatty acids (FAs), and the rate of fat oxidation. FAs metabolism is chiefly determined by exercise intensities and diets of athletes. Mobilization and oxidation of FAs extension with the increase of duration and intensity exercise, and under cold conditions when fats are used for energy supply and thermoregulation. The essential and saturated FAs are the most labile to exercise. An interesting direction for future research would be a study of maximal fat oxidation as a new marker of aerobic performance (AP), since there are practically no literature resources on the contribution of different classes of FAs to the AР in elite athletes. In addition, there is no clear understanding of how FAs oxidation is regulated and limited in skeletal muscles during a high-intensity exercise, of the mechanisms of transport and utilization of different classes of FAs depending on diet and training status. Such understanding would allow us to conduct more thorough monitoring of the functional status of athletes, and design the training process suitable to aerobic loads.
Keywords
жирные кислоты скорость окисления жиров аэробная работоспособность физическая нагрузка лыжники-гонщики
Date of publication
01.03.2024
Year of publication
2024
Number of purchasers
0
Views
29

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